Your body postpartum definitely feels different from your body prenatal, and that’s fine. After all, you did, just leave the delivery ward with a baby in hand, no less. As a new mother ready to regain your strength, reconnect with your body, and care for your newborn, postpartum exercises are the way to go. Postpartum […]
Postpartum Fever – Is it an Emergency?
The development of fever following a delivery is a common complaint in the immediate postpartum period that it is mostly ignored as it resolves without treatment. This is because in the immediate postpartum state, you are still reeling from the pain and stress of delivery and child birth and these can affect the body system […]
Postpartum Edema (Swelling) – Causes, Symptoms and Remedies
You may have noticed that your legs, ankles and feet swell up in addition to other parts of your body like the face and fingers following delivery and if you have been wondering why it is so please read on. Your body accumulates fluid from the time you are confirmed pregnant to the point of […]
Postpartum Skin Changes and the Best Skin Care Strategies
Your skin goes through pregnancy induced changes that affects its shine and luster and these changes varies from darker pigmentation, rashes, spots, stretch marks and so many other hormonal and non hormonal induced changes in the postpartum period These postpartum skin changes can fortunately be treated with a return to your normal glow and shine […]