Postpartum exercise and fitness

9 exercises that will help you regain your strength after delivery in no time.

Your body postpartum definitely feels different from your body prenatal, and that’s fine. After all, you did, just leave the delivery ward with a baby in hand, no less. As a new mother ready to regain your strength, reconnect with your body, and care for your newborn, postpartum exercises are the way to go. Postpartum […]

Newborn care and parenting

The Placenta And It’s Care After Birth

  The placenta has attracted immense attention through the ages especially as it relates to issues of fertility and reproduction . Then, the placental care after birth is a discussion on a new scale. Currently the placenta continues to be an object of intense interest to both the scientific world due to its evolving capabilities […]

Product recommendations

Postpartum Tea – Ijele To The World

Teas are a very important aspect of our lives and come in different compositions, flavours and varieties and serve differing purposes in our daily life , some are elixirs and some are frankly part of healthy living and has become a staple in our daily lives, activities and healthy living package Teas perform different functions […]

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